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Off-site Breast Self-exam Links, User Submitted

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Tue Feb 10

• Abreast: The Basics of Boobies | Scarleteen

Sun Jan 25

• How To Carry Out Breast Self-Exam: Many women are at risk of developing some form of breast cancer over the course of their lives. Early detection is the best and only way to catch cancer early so that you can still live a reasonably normal life. Therefore, you should carry out a monthly breast exam as part of being a healthy woman as well as your yearly mammograms and gynecological exam

Wed Oct 1

• Susan G. Komen for the Cure: Breast Self-Exam

Mon Sep 1

• Major Confusion on How to Do Breast Checks - Articles

Thu Jul 31

• Self Breast Exam: Timing Perform monthly self Breast Exam after age 20 years Menstruating: Perform 7-10 days after Menses start No Menses: Perform on first day of each month Step 1: Standing before mirror, observe both breasts Abnormalities to look for in each position Nipple Discharge Redness Puckering Dimpling Scaling of skin Positions of observation Arms at side Hands on hips leaning slightly forward Hands clasped behind head Step 2: Examine breasts with fingers Abnormal findings New or different Breast Lumps from prior examination Technique Use arm opposite breast for examination Raise arm on side of breast being examined Use flat surface of three middle fingers Press fingers over each area in small circles First

Fri Aug 3

• InteliHealth:

Tue Feb 6

• The Three-Step Plan for Preventive Breast Health Care: Routine care is the best way to keep you and your breasts healthy. You might not think of doing a breast exam until you think you feel something unusual, but the best time to check for breast cancer is when you feel fine. A combination of regular breast s

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Off-site Breast Self-exam Research Links

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